Get ready to sweat! This high-energy class is designed to build the physical endurance, strength, and stamina needed for Samba. Think of it as a workout specifically created for Samba dancers. You’ll be dancing—a lot. Expect cardio-heavy drills, targeted muscle conditioning, and movement sequences that push your limits. The goal is to increase your overall physical capacity so that you can perform longer, stronger, and with better form. This class is ideal for dancers who want to take their physical conditioning seriously and support their technical growth with a stronger body foundation. This is an open-level class, meaning dancers of all levels are welcome—whether you're a beginner 2 or advanced, you will gain valuable insights and improvements tailored to your level.

Your instructor for this Spring is Rapha!